Page 11 - Sarjna Rai

World Obesity Day 2026 calls for global push to change the obesity story

With obesity rising across age groups, World Obesity Day 2026 calls for global action, better policies and a shift away from stigma to protect long-term health

Childhood obesity on the rise: India ranks 2nd worldwide, report finds

A new global report places India second worldwide for children living with overweight and obesity and warns that rising BMI levels could trigger early hypertension, heart diseases

Bhang, dehydration, exertion: How to manage this risky Holi cocktail

Health specialists outline early warning signs of heat exhaustion and share practical tips to help people celebrate Holi safely and responsibly

Lancet study warns of sharp rise in breast cancer cases in India, worldwide

The latest global analysis shows breast cancer cases rising fastest in lower-income nations, while India records a dramatic increase in both incidence and mortality

Are your earphones damaging your hearing? Experts warn of early risks

Specialists explain how everyday earphone use, particularly at high volumes, is leading to early-onset hearing problems among people in their twenties and thirties

How to protect your eyes this Holi: Experts suggest these first aid steps

From rinsing eyes correctly to spotting warning signs, specialists explain the immediate steps you must take if Holi colours accidentally enter your eyes

Holi 2026 checklist: Play it safe with expert tips for skin, hair and body

A few simple steps before Holi can prevent rashes, hair damage and fatigue. Experts break down what works and what to avoid

When your legs refuse to rest: The hidden struggle of Restless Leg Syndrome

Often dismissed as simple restlessness, Restless Leg Syndrome can disrupt sleep, affect mental health and raise heart risks. Experts explain symptoms, causes and treatment

GLP-1 drugs: How to lose the fat without losing your muscle, shares expert

A US-based gastroenterologist warns that while GLP-1 drugs help shed kilos, they may also reduce lean muscle mass if not paired with strength training and adequate protein intake

Affection turns risky: How a dog lick led to life-threatening sepsis

A seemingly harmless dog lick led to severe sepsis in a UK woman, underscoring how quickly infection can spiral and why early symptoms must not be ignored

Unmasking HPV: The silent virus that's pushing India's new vaccine drive

Millions carry HPV without symptoms, yet its long-term impact can be devastating. India's vaccine rollout marks a pivotal shift towards understanding and preventing this silent driver of cancer

Can daily exercise help fight Alzheimer's and slow ageing? Study says yes

Researchers uncover how regular exercise supports liver-to-brain signalling, reinforcing the blood-brain barrier and improving memory with age

Is your focus fading? Study links short videos to attention decline

Researchers report that excessive short-video viewing is associated with poorer executive control, highlighting risks to attention and impulse regulation

Living in a body that locks up: Understanding stiff-person syndrome

Often misdiagnosed as anxiety or back pain, stiff-person syndrome can take years to detect. A neurologist breaks down causes and therapies

Study explains why women experience longer-lasting chronic pain

Researchers uncover a biological pathway linking immune cells and hormones, shedding light on why women often experience prolonged chronic pain

Tiny particles, big risks: The hidden threat of microplastics to fertility

As evidence grows, fertility specialists explore whether environmental plastic exposure may play a role in modern reproductive challenges

One nasal spray vaccine may shield against colds, flu and allergies: Study

Early findings show a nasal spray vaccine may strengthen lung immunity against diverse pathogens, though human trials are still needed

China study claims stem cell therapy reversed type 2 diabetes in patient

Researchers report the first successful reversal of type 2 diabetes using stem cells, restoring natural insulin production and offering hope beyond lifelong insulin dependence

Not lazy, just burnt out: How to tell when exhaustion is something more

If rest does not refresh you and simple tasks feel overwhelming, you may be emotionally exhausted. Here's how burnout differs from laziness and what helps

Helping kids manage exam pressure the right way: What parents should know

Subtle behavioural changes can signal rising stress. Experts urge parents to focus on effort and emotional safety while recognising early signs of stress in children