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Anxiety Disorder

IIT researchers identify physiological markers to help manage test anxiety

Researchers at the Indian Institute of Technology (IIT), Madras have identified measurable physiological indicators that can help pinpoint students most vulnerable to test anxiety, paving the way for new, targeted interventions that could revolutionise how educational systems approach stress and performance, according to officials. The research has been published in Behavioural Brain Research, an international peer-reviewed journal publishing studies on the neurobiological basis of behaviour and cognitive processes in humans and animals. The study sheds light on how the brain and heart interact differently in students who struggle with anxiety during exams, offering a scientific basis for early identification and personalised coping strategies. Test anxiety affects an estimated 81 per cent of Indian students, according to the National Council of Educational Research and Training (NCERT, 2022), often impairing academic performance and long-term mental health. While some students mana

IIT researchers identify physiological markers to help manage test anxiety
Updated On : 16 Nov 2025 | 1:23 PM IST

World Mental Health Day 2025: First aid guide for stress, anxiety for all

On World Mental Health Day 2025, experts share how to spot early signs of stress, anxiety, or depression and offer timely first aid support

World Mental Health Day 2025: First aid guide for stress, anxiety for all
Updated On : 10 Oct 2025 | 12:52 PM IST

197 million Indians need mental health support. Here's what's missing

What 197 million Indians need, and why the system is struggling to deliver it

197 million Indians need mental health support. Here's what's missing
Updated On : 10 Oct 2025 | 10:27 AM IST

More women live with depression and anxiety than men, shows WHO data

Global data reveals that women are more prone to depression and anxiety than men, with social, biological and economic factors driving the mental health gap

More women live with depression and anxiety than men, shows WHO data
Updated On : 15 Sep 2025 | 4:42 PM IST

WHO warns of global mental health crisis, with over 1 billion affected

New data from the World Health Organization reveals alarming global gaps in mental health care, with women and young people most affected, high suicide rates and stagnation in mental health investment

WHO warns of global mental health crisis, with over 1 billion affected
Updated On : 03 Sep 2025 | 1:23 PM IST

When self-care turns toxic: Experts warn of the growing 'wellness trap'

From endless detoxes to obsessive step counts, overdoing wellness can harm mental health. Experts call this the wellness trap

When self-care turns toxic: Experts warn of the growing 'wellness trap'
Updated On : 03 Sep 2025 | 10:56 AM IST

Chinese scientists create dopamine brain cells that may ease depression

Chinese researchers engineered dopamine-producing neurons from stem cells and transplanted them into mice, reducing depression-like symptoms and boosting reward responses

Chinese scientists create dopamine brain cells that may ease depression
Updated On : 18 Aug 2025 | 5:47 PM IST

Smartphones before 13? Study warns of long-term mental health issues

New research finds children who get smartphones before 13 face higher risks of anxiety, depression, and suicidal thoughts

Smartphones before 13? Study warns of long-term mental health issues
Updated On : 23 Jul 2025 | 1:09 PM IST

Why high-functioning anxiety often leads to hidden substance use

Many successful people battle anxiety behind closed doors and turn to alcohol, tobacco or medication to cope-experts explain the signs, risks and solutions

Why high-functioning anxiety often leads to hidden substance use
Updated On : 23 Jul 2025 | 10:11 AM IST

Early menopause raises depression risk, calls for mental health screening

Women with premature ovarian insufficiency face significantly higher risks of depression and anxiety, prompting experts to call for routine mental health screening

Early menopause raises depression risk, calls for mental health screening
Updated On : 16 Jul 2025 | 4:00 PM IST

Can AI get 'anxious'? Study finds ChatGPT reacts differently to emotions

A study has found that when fed distressing information, such as details about natural disasters or accidents, ChatGPT became more prone to biased and erratic responses

Can AI get 'anxious'? Study finds ChatGPT reacts differently to emotions
Updated On : 11 Mar 2025 | 1:54 PM IST

Medicines for anxiety, diabetes to get cheaper as NPPA fixes ceiling prices

If drug manufacturers are found flouting the ceiling, they will have to deposit the overcharged amount with the Centre

Medicines for anxiety, diabetes to get cheaper as NPPA fixes ceiling prices
Updated On : 03 Jul 2023 | 9:42 AM IST

Mental health start-ups capitalise on pandemic-led demand for services

Many are discovering new revenue streams by adopting a digital-first approach and fostering ties with corporate clients to roll out customised solutions

Mental health start-ups capitalise on pandemic-led demand for services
Updated On : 06 Sep 2020 | 11:38 PM IST

Age of anxiety: Mental health is the next looming crisis in Covid-19 times

It needs swift, sensible attention, writes Nikita Puri

Age of anxiety: Mental health is the next looming crisis in Covid-19 times
Updated On : 12 Apr 2020 | 1:37 PM IST

In caring company: Firms make working from home stress free and fun

Some companies have engaged doctors and therapists to talk to employees over webinars and answer questions related to the virus.

In caring company: Firms make working from home stress free and fun
Updated On : 10 Apr 2020 | 8:16 PM IST

Stimulating brain activity may protect against worsening anxiety: Study

Activity in the dorsolateral prefrontal cortex could help shield at-risk individuals from future mental illness

Stimulating brain activity may protect against worsening anxiety: Study
Updated On : 19 Nov 2017 | 7:59 PM IST