Page 142 - Supplements

Regular exercise may keep your body 30 years 'younger'

All of us are aging every second, of course, which leads many of us also to be deeply interested in what we can expect from our bodies

Meet chef Garima Arora, the first Indian woman to win Michelin star rating

Her restaurant is testament to her love for Thailand and its inextricable links with India, be it in terms of mythology, flavour profiles or cultures

Winds of change in Uzbekistan make this a land of inimitable hospitality

With only five million tourists coming in annually, it remains the sort of unspoilt place

Tagore's Kala Bhavan turns 100, celebrates a legacy that broke tradition

In the pre-Independence era, artists such as Nandalal Bose, Benode Behari Mukherjee and Ramkinkar Baij gave a distinct identity to Kala Bhavan

Riversong Wave O2: Feature-rich smart wearable for health, fitness fanatics

The Riversong Wave O2 looks and feels nice to wear and does the basic fitness tracking pretty well, but low battery backup may disappoint some users

The Indian Wine Day

This year, the second Indian Wine Day was held on Friday, 16 November

Xiaomi Mi Band 3: Budget smartwatch doubling up as health, fitness tracker

Priced at Rs 1,999, the Mi Band 3 has a lot to offer to fitness enthusiasts - regular heart rate and sleep pattern monitoring, fitness and heath tracking, route tracking, and much more

Galaxy Watch review: A fitness tracker, but not the best-looking smartwatch

The Galaxy Watch needs a sparring partner. It's just a digital watch otherwise

Reading at a library

The Community Library Project, started in 2015, 'believes all people should have access to books'

'Nature's Edge' challenges complacency, alarmism about saving environment

The set of essays suggests that though the problem is global, humans must look for local experiences and solutions

Struggles of love

Pawlikowski's 90-minute movie covers nearly a decade without wasting a frame

Sounds funny: Anahad Madhav, the man who reviews movies Piyush-Mishra style

Madhav is the man behind Fitoor Mishra, the ruthless yet brilliantly ingenious online critic who takes down film trailers in the voice of Piyush Mishra

Small group of innovators in India finds ways to bring down medical bills

If the current scope of innovations is anything to go by, India is on the path to setting an example for the world

Fortis Healthcare takes a shot at moving the brand away from controversy

Even as the health care major begins life under a new owner, it has embarked on a brand-building exercise

India is still an underserved market, says Tetra Pak's Ashutosh Manohar

Be it through social media, or the product pack, the consumer wants to 'talk' to brands, not be 'spoken to', says Manohar

28% automotive firms started new business based on digital tech: Report

Only 19 per cent believe their digital platforms allow them to reach customers who would not be reached through traditional approaches

Decrypting dark data

Organisations can leverage 'dark' - that is unused - data to gain competitive intelligence

Swiggy plans to win small markets after delivering success in big cities

The organisation has gone from launching in two cities a month earlier this year to rolling out services in one city every alternate day as of October 2018

From Swiggy to Kent, 11 brands team up with Sony for Ind-Aus series

Swiggy, Amazon Prime, Byju's, and Kent are among the sponsors for the ongoing series but ad rates are no match for previous seasons, say experts

Big brands are lining up for a slice of Ayushmann Khurrana's fan base

Khurrana's online appeal seems to have worked because a few digital brands have jumped on to the bandwagon