Page 4 - Fitness

How new brands are reshaping the fitness industry - and our bodies

A Hrithik Roshan Xtreme group session, a 3 am gym routine or a DIY home workout, it's all possible

Flipkart plays big on fitness, sportswear as demand grows in tier-2 cities

The e-commerce platform is banking on an increasing sports and fitness clientele to make itself relevant across new towns

Fitness start-ups bet on corporate clients to keep their top lines healthy

Customers at the enterprise level give these start-ups a more predictable revenue model than that offered by price-conscious individual users

How this Indian start-up is bringing fitness closer to the masses

The unorganised nature of the fitness sector augurs well for fit-tech start-up Fitternity's growth

Fitness is 0 per cent investment with infinite returns: Narendra Modi

The campaign is aimed at encouraging people to include physical activity in their everyday lives

How to pick up the most suitable gear for your daily fitness regime

Products in this segment are designed to cater to specific activities. Marathon shoes, for instance, are very different from the kind you'd use for zumba

What do the rich and famous do when they aren't working? They work out

Today's HNI is a fitness freak, ready to go to any length to look good and feel great. A look at some of India's best fitness trainers who give personalised sessions to the country's who's who

Being in shape may be as important for a long life as not smoking

Being out of shape increased someone's risk of dying early as much as smoking did, study found

Time to train: Keeping fit involves much more than cardiovascular workouts

Because your muscles and bones are inextricably linked, when you lose muscle you're at greater risk of osteoporosis, arthritis, chronic back pain, frailty and fractures