Mandira Bedi talks about life's curveballs and why she still feels grateful

Bedi has been very candid about battling what she now believes was undiagnosed and untreated depression in her thirties

She’s a free-spirited fitness icon. A powerful social media influencer known to play Instagram, Twitter and other social media like a harp (she has 1.3 million followers on Twitter, 1.1 million on Instagram), her much-awaited maiden book co-written with Satyadev Barman, a memoir entitled Happy for no Reason, has just come out on the stands. As I wait for Mandira Bedi in Spice Route at The Imperial Hotel in Delhi, I glance at some of her stunning photographs on her Instagram page and note that she is currently on Day 162 of a very public 365-day exercise challenge. I reckon