Page 3 - Mental Health
China declares war on 'negative emotions', wants internet free of bad vibes
China has launched a two-month drive against 'negative emotions', targeting content creators, social media apps and users in a bid to sanitise cyberspace
 "China declares war on 'negative emotions', wants internet free of bad vibes")
Wife died hiding her pain: Viral post highlights mental health blind spots
After his pregnant wife died from undiagnosed pre-eclampsia, a grieving man's Reddit post is making the internet rethink what we call 'normal pain' and why speaking up can save lives
 "Wife died hiding her pain: Viral post highlights mental health blind spots")
Understanding magnesium deficiency: Signs, causes and solutions
Low magnesium can cause muscle cramps, fatigue, poor sleep as well as heart problems, yet many overlook the signs
 "Understanding magnesium deficiency: Signs, causes and solutions")
Medicinal cannabis sparks concern in Australia over psychosis, poisonings
More than 1,000 unapproved medicinal cannabis products are available in Australia. People often take these for conditions where we have no strong evidence they work
 "Medicinal cannabis sparks concern in Australia over psychosis, poisonings")
Why young people are unhappier than ever-even as middle age gets easier
A global study finds rising stress, anxiety and depression among youth, even as older adults report improved mental health and greater life satisfaction
 "Why young people are unhappier than ever-even as middle age gets easier")
How billionaires rewire their brains to stay focused and keep growing
Neurologist Dr Sweta Adatia explains how billionaires train their brains to stay focused, resilient, and growth-driven
 "How billionaires rewire their brains to stay focused and keep growing")
Suicide is now the top cause of death among Indians aged 15 to 29
Govt data shows nearly 1 in 6 deaths in the 15-29 age group is by suicide, overtaking accidents and illness as the leading killer of young Indians
 "Suicide is now the top cause of death among Indians aged 15 to 29")
Why do you go blank in arguments? Understanding trauma-related memory loss
Ever gone blank in an argument with your partner or at work? Struggled to recall details mid-fight? Experts explain how stress and trauma affect memory, and how to cope with it
 "Why do you go blank in arguments? Understanding trauma-related memory loss")
WHO warns of global mental health crisis, with over 1 billion affected
New data from the World Health Organization reveals alarming global gaps in mental health care, with women and young people most affected, high suicide rates and stagnation in mental health investment
 "WHO warns of global mental health crisis, with over 1 billion affected")
When self-care turns toxic: Experts warn of the growing 'wellness trap'
From endless detoxes to obsessive step counts, overdoing wellness can harm mental health. Experts call this the wellness trap
 "When self-care turns toxic: Experts warn of the growing 'wellness trap'")
'I swapped Fomo for Jomo, and my mental health has never been better'
From anxiety to contentment, here's how Fomo and Jomo shape our mental health and daily choices
 "'I swapped Fomo for Jomo, and my mental health has never been better'")
Science of happiness: How to activate your body's natural happy hormones
Serotonin, dopamine, oxytocin, endorphins are your natural happy hormones. Here's how simple lifestyle tweaks can lift your mood and lower stress, day after day
 "Science of happiness: How to activate your body's natural happy hormones")
Why introverts burn out faster-and how they can protect their mental health
Introverts aren't shy or antisocial, they are simply misunderstood. Doctor explains how to manage overstimulation, stress, and mental health in today's fast-paced life
Office romance: Can love at work uplift or derail your mental health?
Workplace love can ease stress, boost morale, and even aid productivity-but it may also blur boundaries, fuel gossip, and affect your well-being. Psychiatrists weigh in on how to protect yourself
 "Office romance: Can love at work uplift or derail your mental health?")
People with sensitive personalities more prone to anxiety, depression
New research reveals a strong link between sensitivity and mental health risks like anxiety and depression, but also improves response to care
 "People with sensitive personalities more prone to anxiety, depression")
This Independence Day, free yourself of stress with these simple techniques
Independence Day: Liberate yourself from daily stress with easy meditation and pranayama practices. Enhance mental clarity, reduce anxiety, and feel energised every day
 "This Independence Day, free yourself of stress with these simple techniques")
Can positive affirmations rewire your brain? Here's what doctors say
Positive affirmations can rewire your brain's thinking patterns over time, but experts warn they work best as part of a broader mental wellness toolkit
 "Can positive affirmations rewire your brain? Here's what doctors say")
Kinder kids more likely to eat fruits, veggies as teens, study finds
A UK study tracking 6,200 kids for over a decade links prosocial behaviour to better eating habits, offering parents a new reason to raise kinder kids
 "Kinder kids more likely to eat fruits, veggies as teens, study finds")
From fear to heart failure: Stalked women face 40% higher heart health risk
A 20-year Harvard-led study finds experiencing stalking and obtaining restraining orders linked to sharply higher heart disease and stroke risk in women
 "From fear to heart failure: Stalked women face 40% higher heart health risk")
ChatGPT can't be your therapist anymore, here's what has changed and why
Curious why ChatGPT is no longer your go-to confidant? OpenAI now limits emotional advice, pushing users toward real-world support. Know what has changed
 "ChatGPT can't be your therapist anymore, here's what has changed and why")
