Nutrition
Why women need age-specific nutrition and what to put on the plate
Hormonal shifts across life stages mean women's nutrition needs change over time, affecting muscle, bones, heart health and metabolism, making age-specific diets a biological necessity
 "Why women need age-specific nutrition and what to put on the plate")
Ageing isn't the problem, nutrition is: Why men can't eat the same way
From falling testosterone to rising belly fat and heart risk, doctors explain why men's diets must change after 30 to protect muscle, metabolism and long-term health
 "Ageing isn't the problem, nutrition is: Why men can't eat the same way")
Can two kiwis a day thicken skin and speed renewal, as this study shows?
A new study finds daily vitamin C-rich kiwifruit raised skin vitamin C levels, increased collagen-linked skin thickness, and sped up epidermal cell renewal over eight weeks
 "Can two kiwis a day thicken skin and speed renewal, as this study shows?")
Ace International raises ₹305 cr to build dairy nutrition hub in Andhra
Funding from FMO, responsAbility, Incofin, and Fiedlin will back a greenfield facility in Kuppam, aimed at high-performance, customised nutrition ingredients
 "Ace International raises ₹305 cr to build dairy nutrition hub in Andhra")
Eat well, move often, sleep better: Daily habits to beat breast cancer
Breast cancer awareness: Inherited risk explains only a fraction of breast cancer cases. Regular exercise, balanced nutrition and stress control help protect women's health and support prevention
 "Eat well, move often, sleep better: Daily habits to beat breast cancer")
Antioxidants fight health risks, but tracking your intake can be tricky
To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants, particularly free radicals
 "Antioxidants fight health risks, but tracking your intake can be tricky")
Pahal Nutrition Celebrates Landmark Achievement of 100 Franchisees, Strengthening India's Fitness Network
Pahal Nutrition Reaches 100 Franchisees, Boosting India's Fitness Network
 "Pahal Nutrition Celebrates Landmark Achievement of 100 Franchisees, Strengthening India's Fitness Network")
WHO redefines TB care with new focus on food and nutritional support
The new guidelines from WHO call for integrating nutrition into TB programmes worldwide, emphasising assessment, and targeted food support for those in need
 "WHO redefines TB care with new focus on food and nutritional support")
Zomato launches Healthy Mode feature, rates dishes on nutritional value
Zomato's new Healthy Mode feature assigns scores to meals based on nutrition, using AI and restaurant data to help users pick healthier options across categories
 "Zomato launches Healthy Mode feature, rates dishes on nutritional value")
Protein mania shifts from gym-goers to mainstream consumers in India
Protein-packed foods gain popularity in India as consumers embrace health and nutrition awareness
 "Protein mania shifts from gym-goers to mainstream consumers in India")
Can eating veggies before carbs improve health? Meal sequencing explained
A simple change in the order of eating food can boost satiety, support metabolic health, and lower post-meal sugar spikes
 "Can eating veggies before carbs improve health? Meal sequencing explained")
Investing in mothers is investing in India's future
To truly unlock India's productivity and economic potential, we must address challenges around maternal nutrition
 "Investing in mothers is investing in India's future")
Swiggy launches high-protein food category across 30 cities in India
Food-delivery platform launches curated section with over 500,000 protein-rich dishes from 35,000 restaurants as India faces widespread protein deficiency
 "Swiggy launches high-protein food category across 30 cities in India")
Nutrition transition: Focus should now be on diet quality, protein shifts
More importantly, the wide disparities in calorie consumption between the poorest and the wealthiest have narrowed significantly, signalling a welcome reduction in nutritional inequality
 "Nutrition transition: Focus should now be on diet quality, protein shifts")
If life gives you lemons, count yourself lucky: They top the health charts
Packed with vitamin C and antioxidants, lemon tops the list of healthiest fruits due to its nutrient density, low calorie count, and wide-ranging health benefits
 "If life gives you lemons, count yourself lucky: They top the health charts")
CBSE's school initiative on sugar promising, but needs holistic backup
These boards are primarily meant to act as educational tools. Schools are expected to create information and creative displays that highlight the recommended daily sugar intake for children
 "CBSE's school initiative on sugar promising, but needs holistic backup")
What Indian women should really eat: 16 diet myths busted by experts
From ghee and rice to protein and detoxes, experts debunk common diet myths that often mislead Indian women about weight loss, hormones, and health
 "What Indian women should really eat: 16 diet myths busted by experts")
India battles a silent epidemic: Why vitamin D deficiency is a big worry
Over one in five Indians suffer from vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now calling for a national strategy, food fortification, and greater awareness
 "India battles a silent epidemic: Why vitamin D deficiency is a big worry")
Shark Tank Dreams? Here’s How to Fulfil them!
How do you impress the Sharks and build a standout brand? CEO of Good Monk, Amarpreet Singh Anand, shares sharp insights in this episode of Manager’s Mantra.
 "Shark Tank Dreams? Here’s How to Fulfil them!")
Economic Survey 2024-25: It's time to tackle misleading nutrition claims
The Survey touched upon the UPF segment and stated that it has been built on high calories and involves food strategies, with misleading advertisements
 "Economic Survey 2024-25: It's time to tackle misleading nutrition claims")