From fitness to brain health, a doctor debunks 15 of the most common myths about ageing — proving that the choices you make in your 20s and 30s can keep you thriving for decades.

In this week’s episode of our act-check series, we bust myths about memory loss, romance, exercise, and even whether older adults can master technology with inputs from doctors.

Ageing isn’t about decline — it’s about making the years count. Here’s how to get the facts right.

From fitness to brain health, a doctor debunks 15 of the most common myths about ageing - proving that the choices you make in your 20s and 30s can keep you thriving for decades.

15 ageing myths that could change how you see your future health | Health tips | Fitness

For Air India, the country's only carrier with a major international network, fuel costs have risen by as much as 29% and journey times by up to three hours on some long-haul routes

Reuters

Inox Wind on Wednesday said it has entered into an agreement with KP Energy for jointly developing 2.5 GW of wind-solar hybrid projects in multiple states across the country.
Under the Memorandum of Understanding (MoU) with KP Energy, Inox Wind Limited (IWL) along with its subsidiaries will supply wind turbine generators and associated equipment, provide engineering support including USS design, transformer specifications, and foundation design, and will execute pre-commissioning, commissioning and O&M of wind turbine generators, Inox Wind said in a statement.
KP Energy will undertake project development activities such as securing connectivity, land and right-of-way, obtaining statutory approvals, and executing balance of plant and EPC (engineering, procurement and construction) works, the statement said.
"The synergies between Inox Wind's manufacturing excellence, engineering depth and product reliability, and KPE's extensive on-ground development experience enables both ...

The synergy between Inox Wind's manufacturing strength and KPE's on-ground development expertise will help both companies pursue large-scale renewable projects with greater efficiency and confidence

Press Trust of India

Google has released a list of the top Android apps and games of 2025, with Focus Friend by Hank Green winning best app and Pokemon TCG Pocket scoring the best game title

Business Standard

Jio users on unlimited 5G plans are now getting Google's upgraded Gemini 3 Pro model at no extra cost through the AI Pro plan, as part of its partnership with Google

Seven Maoists were killed in an exchange of fire at Maredumilli in Andhra Pradesh on Wednesday, police said.
"In continuation with Tuesday's operation, seven Maoists have died until now, according to information received from the field," AP Intelligence ADG Mahesh Chandra Laddha said in a press conference.
He further said three women Maoists were among the dead even as the identification process is going on.
One person was identified as Meturi Jokha Rao alias Shankar, he said.
Shankar, a native of Srikakulam, was in-charge (ACM) for Andhra Odisha Border (AOB) and specialised in technical things, arms manufacturing, communication, the official said based on preliminary information.

In continuation with Tuesday's operation, seven Maoists have died until now, according to information received from the field," AP Intelligence ADG Mahesh Chandra Laddha said

Wazed flatly rejected the legitimacy of Bangladesh's extradition request, alleging violations of judicial norms in the cases against his mother

Infrastructure spends across projects have been pegged at Rs 35,151 crore or 87 per cent of the overall expenditure, as per an official statement

Russia-Ukraine War

The year 2022 is coming to an end and a lot has happened that shaped the world in the year. Let's have a look at some of these significant events

Google Messages

In January, Google rolled out end-to-end encryption in group chats for messages app users enrolled in the beta programme

Blend launches Blend Studio: AI tool for ecommerce photography

New Delhi [India], March 16 (ANI/PNN): Blend, an AI-powered design and photography application for DTC brands and ecommerce sellers, recently launched Blend Studio - the Chat GPT for product photos.

Celebrity and Travel Photographer Rahul Lokare from Flamingo Productions creates waves of change in the world of photography.

Xiaomi 13 Pro

Priced at Rs 79,999 for the 12GB RAM and 256GB on-board storage, the Xiaomi 13 Pro offers a novel imaging experience on top of a premium package

15 ageing myths that could change how you see your future health | Health tips | Fitness

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