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Fit & Proper: How to prevent heatstroke

Your weekly health guide

R K Singal
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R K Singal Principal Consultant & Director and Coordinator of Medical & Allied Services, BLK Super Speciality Hospital

R K Singal
How do you explain heatstroke in medical terms?

When the body temperature is greater than 104° F (40° C), it is termed as heatstroke prolonged exposure to high temperature along with hot, dry skin and central nervous system abnormalities such as delirium, convulsions, or coma.
 
Heatstroke is of two types: non-exertional, and exertional. Irrespective of the type, instant medical attention is essential as soon as symptoms show up.
 
Who are the most vulnerable?
 
It is most likely to affect infants, the elderly, athletes and outdoor workers.
 
What precautions should be taken?
 
The following precautions