Yoga Day 2022: Sarvesh Shashi explains how Yoga can prevent diabetes, PCOS

On the occasion of the International Day of Yoga, Business Standard spoke with Sarvesh Sashi, Founder of SARVA. Watch the video to find out how Yoga can prevent diabetes, heart disease and a lot more

The holistic healing rituals at many resorts includes yoga, meditation and mindfulness, along with organic farm-to-fork food, deep-tissue massages and sound baths and digital detox. Photo: Adobe Stock
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The holistic healing rituals at many resorts includes yoga, meditation and mindfulness, along with organic farm-to-fork food, deep-tissue massages and sound baths and digital detox. Photo: Adobe Stock

BS Web Team
International Yoga Day 2022: Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. 

On the occasion of the International Day of Yoga, Busines Standard spoke with Sarvesh Sashi, Founder of SARVA -- a yoga and wellness startup.

Also Read: International Yoga Day 2022: PM Modi leads celebrations from Mysuru
 
Emphasising on the importance of yoga, Sashi pointed out a few dos and don'ts of practising

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First Published: Jun 21 2022 | 9:54 AM IST

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