Singer Robbie Williams tries not to eat much in a bid to avoid middle-age spread.
The 40-year-old actor said that it is an unhealthy habit to remain in shape, reported Daily Mirror.
"My secret is not eating. Christmas was just a vast array of chocolate and cake and sugar and carbohydrates. I knew I was doing promo in Australia and I did a rather unhealthy thing of not eating," Williams said.
"My regime so far year is to have a big breakfast and then two protein shakes for the rest of the day," he added.
