Heart Health

Is eating egg yolks risky for your heart? Here's what you should know

Once restricted for heart patients, egg yolks are now being viewed differently as expert highlights new evidence and individual risk factors

India accounts for 20% of heart attack deaths worldwide, finds report

New report highlights how prevention gaps, delayed treatment and rising lifestyle risks are driving India's growing share of the global cardiac crisis

Don't ignore the gasp: Why breathlessness is a heart alert for women

Heart disease in women often appears without a crushing chest pain. Experts say shortness of breath is frequently the earliest warning sign and should never be dismissed as stress or fatigue

Sweet treat to silent risk: How sugar may raise cancer, heart risk

Experts say refined sugars may do more than add calories because they can alter insulin response, raise cardiovascular risk and create conditions linked to cancer development

Mental health screening may be the missing link in heart safety, says study

A global review of data from over 22 million people links mental disorders to higher risks of heart attacks, suggesting mental health screening may need to become part of routine heart disease prevent

Long-term study shows men develop heart disease much earlier than women

A long-term US study tracking young adults for more than 30 years shows men develop heart disease up to a decade earlier than women, with cardiovascular risks diverging sharply from the mid-30s

Two days of oats may lower harmful cholesterol by 10%, finds study

A new Nature Communications study shows that a short, oat-heavy diet can cut harmful LDL cholesterol by about 10 per cent, with benefits lasting for weeks through changes in gut microbes

If you think you look older than your age, doctor recommends these changes

National Youth Day: Seeing more patients who look older than their years, a doctor says modern work-life habits are quietly affecting sleep, hormones, metabolism and long-term heart health

Is your bedroom too warm for your ageing heart? New study raises alarm

Hot nights may be stressing ageing hearts. A new Australian study finds that bedroom temperatures above 24 degrees Celsius during sleep can disrupt heart recovery in older adults

How daily microplastics exposure may be hardening arteries, mostly in men

From food packaging to drinking water, microplastics are almost impossible to avoid. A new study suggests these particles can lodge in blood vessels and accelerate artery damage linked to heart diseas

From jaw pain to ED: Five overlooked symptoms your heart may be failing

Many adults dismiss jaw pain, swelling or breathlessness as lifestyle issues. A cardiologist explains why these seemingly

Switching to vaping raises heart risk, warns ICMR; quitting fully only way

Pooling data from global studies, the ICMR research shows vaping increases cardiovascular risk, with the sharpest rise seen among smokers who switched to e-cigarettes

Do you feel time speeding up after 35? Five habits to slow ageing down

After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better

Sudden deaths under 45: Why 'healthy-looking' can be dangerously misleading

Sudden heart deaths in 'fit-looking' adults under 45 are often linked to silent coronary artery disease. An Apollo doctor explains why it hides, what raises risk, and what checks help

Delhi's air drove 200,000 respiratory illness cases in 3 yrs: Govt data

Growing number of respiratory cases in Delhi hospitals underscores how prolonged exposure to polluted air is stretching healthcare systems and putting vulnerable groups at risk

Aiims study finds heart disease top cause of sudden deaths under 45

The study underscores the need for early cardiac screening, showing heart disease behind most sudden deaths under 45 and no association with Covid-19 vaccination

Do energy drinks raise heart-disease risk? What experts want you to know

Cardiologists warn that high-caffeine drinks may trigger heart strain and blood-pressure spikes, especially in young people

How routine eye checkups can reveal disease years before symptoms emerge

From heart health to neurological decline, the eye's tiny vessels and nerves can reveal silent disease changes long before patients notice anything is wrong

Are you 'skinny fat'? Hidden fat around organs may be raising your heart risk

New research shows that even people who look slim may carry dangerous visceral and liver fat that quietly thickens arteries and increases long-term heart disease risk

From heart health to drug interactions: Here's how garlic benefits body

Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible for both its distinctive smell and its medicinal effects