Page 41 - Latest Updates on Health with BS

Whey vs plant protein: Experts decode the best pick for your body

Whether you're aiming for faster muscle gains or smoother digestion, understanding how whey and plant proteins compare can help you choose the supplement that actually benefits your body.

Childhood high blood sugar is rising fast. Here's how to stop it early

Paediatric experts say childhood high blood sugar is driven more by lifestyle than genes, sharing early signs and simple daily habits families can use to prevent long-term glucose problems

How to talk to kids about food without creating guilt, fear or anxiety

Children's Day: With social media, school messages and family comments shaping their attitudes, doctors explain how positive language can help kids build a calm, confident and guilt-free relationship

Diabetes on the rise: World diabetes day 2025 pushes for early care

With diabetes impacting families across the globe, World Diabetes Day 2025 focuses on raising awareness, encouraging prevention and strengthening access to timely care.

TB still kills 1.23 million a year as WHO warns progress may slip away

The WHO's Global Tuberculosis Report 2025 shows the first decline in cases since Covid, but warns that shrinking funding and persistent risks could undo gains against the world's deadliest infection

Why has wild polio been found in Germany and what does it mean for Europe?

Many countries in the world sample sewage to track the spread of polio. Germany's detection is a sign that the system is working well, experts said

Is air pollution just a winter issue? These myths put your health at risk

From masks and plants to Diwali and ACs, pulmonologists break down the myths standing in the way of clean air and better health

Childhood hypertension has doubled globally in 20 years, Lancet warns

A major meta-analysis shows hypertension has surged from just over 3% to more than 6% among people under 19, raising urgent concerns for parents, schools, and health systems

Recognising diabetes in kids early: What parents need to look out for

From increased thirst to sudden weight loss, early symptoms of diabetes in children can be easy to miss. Experts explain what to watch for and how parents can manage it.

Scrolling your phone before sleep? It may be raising your blood sugar

World diabetes day 2025: Doctors warn that late-night scrolling can suppress melatonin, disrupt sleep cycles, raise cortisol, impair glucose control, creating cravings and metabolic strain over time

Why smoking tobacco with cannabis may drain the brain's bliss molecule

A new study using advanced brain imaging suggests that people who use both tobacco and cannabis may have lower activity of the brain's natural "bliss molecule", hinting at why quitting feels harder

Protein shakes for breakfast: Healthy choice or nutrition gap in making?

Many rely on protein shakes to save time, but experts explain why they may not qualify as a complete breakfast, and how to make them healthier

Abbott launches new 'Ensure Diabetes Care' to help manage blood sugar

Abbott, a global healthcare company, on Thursday announced the launch of a new and advanced formulation of 'Ensure Diabetes Care' in India. Building on over 30 years of pioneering scientific nutrition and supported by more than 60 clinical trials, the innovation empowers people with diabetes to live a better life, it said in a statement. The new design features a triple care system with vital nutrients, including four times higher myo-inositol compared to the previous formulation, a low glycaemic index carbohydrate blend, which is designed to help minimise blood sugar spikes. Combined with high protein and high fibre, the nutrients work together to support blood sugar control, help reduce cholesterol, and aid in weight management, the US-based healthcare company said. The formulation also helps preserve lean muscle during weight loss, while significantly reducing overall body fat, including visceral fat -- stored deep in the belly around organs like the liver and pancreas -- which is

What is glycaemic index and how it helps you make healthier food choices?

Ahead of World Diabetes Day 2025, experts say GI awareness supports better glucose control and smarter meal planning

Tired, hungry and gaining weight? Insulin resistance could be to blame

A growing number of Indian families are facing insulin resistance-a silent health issue that often leads to diabetes. Know the signs, risks and lifestyle changes that can help prevent it early

Ten diabetes-friendly grains to steady blood sugar and support weight loss

World Diabetes Day 2025: Experts say shifting from high-GI staples to low-GI grains can help steady blood sugar, curb cravings, improve satiety, and support weight control with simple grain rotation

Are you 'skinny fat'? Hidden fat around organs may be raising your heart risk

New research shows that even people who look slim may carry dangerous visceral and liver fat that quietly thickens arteries and increases long-term heart disease risk

Are you eating too many or too few carbohydrates? Here's how to tell

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive and insufficient carbohydrate intake can disrupt your health.

From heart health to drug interactions: Here's how garlic benefits body

Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible for both its distinctive smell and its medicinal effects

Hypertension cases among children, teens doubled in 2 decades: Study

Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020, according to a global analysis published in The Lancet Child and Adolescent Health journal. Left unaddressed, hypertension can lead to cardiovascular and kidney disease. Estimates also suggest that nearly a fifth of the world's children and adolescents with obesity have hypertension -- about eight times the prevalence among those having a healthy weight (2.4 per cent), researchers including those from the UK's University of Edinburgh said. The findings suggest obesity is a substantial driver of the increase in childhood hypertension. Obesity tends to cause other issues, such as insulin resistance and changes in blood vessels, which can make it harder to maintain a healthy blood pressure. Further, eight per cent of children and teenagers around the world may be having pre-hypertension, which is a warning si