Juice Cleanse Myths Busted: 15 Detox Myths Doctors Hate | Weight loss | Health tips

Are juice fasts really the miracle detox they claim to be? In this episode of our fact-check series, we bust 15 viral myths around juice cleanses—everything from weight loss to “resetting” your body. With insights from Dr Mohit Sharma, Senior Consultant at Amrita Hospital, this video separates wellness fact from fiction. Watch till the end before you sip that celery shot!