Page 2 - Barkha Mathur

Restarting your workouts every few weeks? Here's what's really going wrong

If you feel stuck in a loop of falling off track and restarting plans, experts explain how behavioural patterns, emotional triggers, and mindset shifts can help you stay consistent

Noida industrial workers' protest turns violent: What are their demands?

Anger over low wages and poor working conditions drove Noida's factory workers to protest, with tensions escalating into violence amid police action

How delimitation debate puts federalism at centre of Tamil Nadu polls

In Tamil Nadu, delimitation is becoming a major poll issue, with concerns over fairness, representation, and whether southern states will lose political weight

Thinking of Botox before 30? What doctors say about benefits and risks

As Botox gains popularity among people in their 20s, experts examine whether early use truly prevents ageing and explain who may benefit, potential risks, and when it is best avoided

Do we really use only 10% of our brain? Neurologist busts the myth

The idea that humans use just 10% of their brain has persisted for decades; but, is it true?

Tamil Nadu polls: A contest shaped by welfare politics, shifting alliances

As Tamil Nadu heads to polls on April 23, the Assembly election will test Dravidian politics, alliance cohesion, and the enduring impact of welfare-driven governance across regions

How narcissistic admiration and rivalry shape relationship satisfaction

A six-year study tracking over 5,000 couples challenges the myth that narcissists inevitably damage relationships, revealing a more complex and nuanced emotional reality

Physical, social factors may be ageing your brain faster than you think

Pollution, heat and inequality may significantly accelerate brain ageing, with a global study showing combined exposures can raise risk sharply and impact long-term cognitive health

RBI sees resilience despite West Asia crisis as it keeps repo rates steady

RBI Governor Sanjay Malhotra said the West Asia conflict has raised risks to growth and inflation via oil, trade, and supply chains, but government steps on supply chains and exports may limit the imp

What doctors want you to know before trusting any 'study says' headline

Just because a study reports a finding does not mean it applies to you; doctors explain how to interpret research, avoid misleading claims, and make better health decisions

Why playing fast and loose with your bedtime can damage your heart health

World health day: Sleeping at different times each night may disrupt your body clock and increase heart attack and stroke risk, with new research showing consistency matters as much as sleep duration

Healthy ageing is trending in India, but most people are not acting on it

A nationwide survey released on World Health Day 2026 shows rising awareness around healthy ageing in India, but only a small percentage are actively adopting lifestyle changes

94% of childhood cancer deaths occur in poorer countries: Lancet study

A major Lancet study highlights persistent global inequalities in childhood cancer survival, with most deaths occurring in poorer countries and India among the worst affected

How one gene therapy is helping some deaf patients hear for the first time

A single gene therapy injection has shown the ability to restore hearing in patients with a specific genetic mutation, with some beginning to respond to sound within weeks

Just 2-3 minutes of daily intense exercise may cut risk of 8 major diseases

Even a few minutes of vigorous daily activity such as brisk walking or stair climbing, may significantly lower the risk of chronic diseases and death, highlighting the power of exercise intensity

Last-ditch diplomacy: Inside US-Iran plan to freeze West Asia war for 45 days

US and Iran are exploring a 45-day ceasefire through back-channel diplomacy to prevent further escalation in West Asia, stabilise oil markets and ease pressure on global shipping routes

Does music help you study better or split your brain's attention in half?

Fact-check Friday: Students often turn to classical music to boost focus, but does it really help? Experts explain how music interacts with the brain, mood, and cognitive capacity during study time

Suboptimal diets linked to 4 million heart deaths worldwide in 2023

A global study reveals how everyday diet choices, including low intake of whole foods and high sodium consumption, are contributing to millions of heart disease deaths worldwide

A simple blood test may predict dementia risk decades before symptoms

A new study finds a blood biomarker, p-tau217, can signal dementia risk up to 25 years early, offering a crucial window for early detection, monitoring, and preventive interventions

Hidden viral infections in children this season: What parents often miss

Doctors say changing symptom patterns are making viral infections in children harder to detect this season, with mild and unusual signs often going unnoticed until complications develop