Sarjna Rai

Why more professionals in their 30s and 40s are turning pre-diabetic

Doctors say long sitting hours, stress-filled routines and late meals are fuelling a silent metabolic crisis in urban workplaces

Can you build muscle in your 60s? How it supports overall health

Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, metabolism and independence

Can a simple voice note help detect depression before symptoms worsen?

Researchers at Aiims and global scientists are studying how changes in tone, pitch and speech patterns may help AI flag early signs of depression from short voice recordings

What are the hidden dangers of supplement overuse without medical guidance?

Unsupervised supplement use is rising, with experts flagging risks ranging from nutrient toxicity to delayed diagnosis of underlying health conditions

WHO assesses Nipah cases in India, flags low risk of global spread

The global health agency says there is no evidence of wider transmission and advises against travel restrictions, while monitoring continues

Chinese Covid-19 drug shows promise against Nipah virus in early study

Researchers say an oral antiviral developed for Covid-19 showed promising results against the Nipah virus in laboratory and animal studies, offering a potential lead as India monitors confirmed cases

Obesity close to home: 3 in 4 Indians know someone living with obesity

A nationwide LocalCircles survey shows obesity is no longer an individual issue, with most Indians reporting obese family members or friends, underscoring India's growing public health challenge

Food allergies in children are rising: What parents need to watch for

Growing cases of food allergies in children are worrying parents as doctors warn that early recognition of symptoms, timely diagnosis and correct feeding practices can reduce serious health risks and

Beer, calcium, and clear urine: Experts bust common kidney stone myths

From hydration and diet to home remedies and surgery fears, specialists unpack the misconceptions that worsen kidney stone risk and delay care

How untreated thyroid disorders can affect a baby's growth and development

Experts explain how delayed diagnosis of thyroid disorders during pregnancy can disrupt brain development, growth and vision, with effects that may surface long after birth

Could bamboo shoots be the world's next superfood? New study says yes

Scientists say edible bamboo shoots offer key nutrients, metabolic benefits and anti-inflammatory properties, while having a far lower environmental footprint than many conventional food crops

WHO calls on schools worldwide to champion healthy eating for children

Highlighting rising childhood obesity and undernutrition, WHO is calling on schools worldwide to adopt stronger nutrition standards and create healthier food environments

Why ignoring the urge to pee can put your bladder and kidneys at risk

Busy schedules often lead people to delay bathroom breaks, but doctors warn that repeatedly holding urine can raise the risk of infections

High-risk pregnancies are rising: What expecting mothers should know

As more women conceive later and with pre-existing health conditions, doctors stress that awareness, early diagnosis and regular care are key to safer pregnancies

Why chronic digestive problems are becoming common among professionals

Rising work pressure, irregular routines, and processed diets are pushing digestive health to the brink for today's working professionals

From Indore to Delhi: How unsafe water is undermining public health

Repeated water contamination incidents across Indian cities reveal why safe drinking water remains neglected, despite its proven impact on public health and economic productivity

New study finds no link between childhood vaccines and epilepsy risk

The findings add to growing evidence supporting vaccine safety, showing no higher epilepsy risk among children who received routine immunisations

Nipah virus cases in West Bengal: What you should know to stay safe

With five confirmed Nipah virus cases and dozens quarantined, health authorities are racing to stop the spread of a rare but highly fatal disease

Career breaks for mental health: A smart investment for long-term growth

As burnout rises across industries, experts say stepping away from work for mental health may be the key to stronger leadership, creativity and long-term career stability

Why loud, nightly snoring could be a serious red flag for your health

With rising sleep disorders, specialists say loud, regular snoring may be an early clue to conditions affecting oxygen levels and overall health