Page 17 - Sarjna Rai

Microplastics are contaminating your food & water, here's how to fight back

Research shows people ingest thousands of microplastic particles each year. Health experts warn of rising risks of cancer, strokes, and hormone disruption

Rising cases of H3N2 in Delhi-NCR spark concern: key symptoms and risks

Experts urge people to watch for red-flag symptoms like breathlessness and chest pain, seek early medical help, and follow hygiene and vaccination measures

Struggle to fit the mould? The 'otrovert' personality explains why

With shifting social norms and hybrid lifestyles, the otrovert concept resonates with those who are connected yet never quite conform.

Constant colds, hair loss, slow healing? Zinc deficiency may be to blame

Doctors say overlooked zinc deficiency could be fuelling tiredness, slow wound repair, and poor child health, but awareness is the first step.

Constant tummy trouble in children? It could signal autism, says new study

Long-term digestive distress in kids may be linked to autism spectrum disorder, highlighting the need for early screening and tailored care

Tired, bruising easily, bleeding gums? It could be vitamin C deficiency

Subtle symptoms like fatigue, slow wound healing and gum issues may signal low vitamin C. Doctors say testing and prevention are key to stronger immunity and health

Vitamin E deficiency is sneaky, here's how it silently harms you

From numbness and fatigue to immune risks and nerve damage, vitamin E deficiency is more common than we think - and easier to miss

Autism isn't one story, it's thousands. Here's what you need to know

Autism shows up differently in each person, but early diagnosis, inclusive environments, and the right support can transform outcomes for individuals and families

Plastic is now in your bones, and it's damaging them from the inside

New research shows microplastics infiltrate bone marrow, damage stem cells, and may contribute to rising global fracture and osteoporosis risk

Vitamin A deficiency: What It means for your vision and immune system

From childhood blindness to weakened immunity, vitamin A deficiency continues to affect vulnerable populations worldwide. Early action through diet and supplements can prevent lasting damage

From bananas to cheese: How long foods stay in your digestive system

Quick-passing fruits and juices leave your stomach within minutes, while heavy proteins can linger for hours. Understanding digestion times may improve comfort, energy and meal planning.

Spike in hand, foot and mouth disease puts parents on alert in Delhi NCR

The viral infection, marked by fever, rashes and ulcers, is spreading through classrooms and day-care centres, with experts emphasising hygiene and early recognition as key to prevention

Understanding magnesium deficiency: Signs, causes and solutions

Low magnesium can cause muscle cramps, fatigue, poor sleep as well as heart problems, yet many overlook the signs

Man sees again after 20 years thanks to rare 'tooth-in-eye' surgery

Doctors used a rare 'tooth-in-eye' surgery to embed a tooth and lens into a patient's eye, helping him see again after 20 years of living in darkness

Small steps, big impact: WHO's 'Best Buys' to fight deadly NCDs worldwide

A new WHO report urges governments around the world to adopt low-cost, high-impact steps to curb heart disease, cancer, diabetes and more, warning that delay will cost lives and strain economies

Are you at risk of prediabetes? Know the symptoms, and risk factors

Prediabetes may have no clear symptoms, but early detection and small lifestyle changes can help reverse the risk

New Ebola outbreak in Congo claims lives; WHO sounds global alarm

More than 80 cases and rising deaths have been confirmed in Kasai Province of Congo, with limited resources and remote villages testing response efforts

Younger women face overlooked heart attack risks, Mayo Clinic warns

Researchers in the US warn that many women under 65 have heart attacks linked to artery tears or stressors, not plaque build-up, underscoring the need for better diagnosis

Man with HIV endured 2-year Covid infection, study reveals new record

A Lancet study documents a 41-year-old's persistent Covid infection lasting more than 750 days, raising concerns about viral evolution in immunocompromised patients

Fatigue, weight gain, and brain fog? These may point to hypothyroidism

Often mistaken for stress or ageing, hypothyroidism can quietly harm health. Here's what to know about its symptoms, risks, and treatment