Page 16 - Health Ministry

Can lemon water burn fat? Experts bust 15 weight loss myths you believe

From lemon water and detox drinks to skipping rice and sweating more, experts separate fat-loss facts from fiction to help you focus on what works

Unvaccinated kids' numbers fell from 0.11% in 2023 to 0.06% in 2024: Govt

The effect of the increased number of lifesaving vaccines in reducing mortality and morbidity in children due to diarrhea, pneumonia, meningitis & encephalitis is also clearly observable

Speak up at work: What to do when you're feeling ignored and invisible

Being constantly overlooked can erode your confidence and mental health-experts explain how to speak up at work, seek feedback, and protect your self-worth

Does your job involve meeting people? It may raise diabetes risk: Study

A 14-year study of nearly 3 million people found that emotional strain in public-facing roles may increase type 2 diabetes risk by up to 47 per cent

India approves Eli Lilly's Mounjaro pen for diabetes, weight control

Eli Lilly's once-weekly KwikPen format for Mounjaro has been approved in India, offering an easier delivery system for type 2 diabetes and chronic weight management

Stem cell breakthrough: New therapy raises hopes of curing type 1 diabetes

A new stem cell-based treatment helped most trial participants with severe type 1 diabetes stop insulin use, offering hope for long-term freedom from injections

Scientists find new 'brain-inflaming' bat viruses in China: Should we worry

Chinese scientists discover new viruses in bat kidneys linked to fatal brain diseases, raising urgent concerns about future outbreaks

When office work haunts you after hours: What's happening in your brain?

Why can't you stop thinking about work even after logging off? A psychiatrist explains how work stress lingers in your mind, affecting your health, sleep, and relationships

Adult acne, dull skin, hair loss: Skincare tips every man should know

From stress and screen time to shaving irritation and late nights, men's skin takes a hit-experts share what's causing the damage and how to fix it

10 foods a cardiologist avoids after 20 years treating heart disease

From coconut oil to wheat bread, these everyday foods may not be as heart-healthy as you think, says US-based cardiologist Dr Sanjay Bhojraj, who reveals his 'never-buy' list

Cataracts in 30s and 40s? How screen time and stress may be clouding vision

Cataracts are increasingly affecting people in their 30s and 40s-could screen habits, stress, or family history be raising your risk? Experts explain why early eye care is crucial

Novo Nordisk launches Wegovy in India to tackle obesity and heart risk

Wegovy is India's first weekly injectable approved for both long-term weight loss and reducing heart risks in obese and overweight adults

Madhuri Dixit's husband Dr Nene shares secrets to stronger, healthier knees

From smart movement to choosing the right shoes, Dr Shriram Nene's tips can help prevent knee pain, support flexibility, and boost long-term joint health

Scientists edge closer to drug that could safely extend human lifespan

New meta-analysis shows that rapamycin may mimic the benefits of dietary restriction in animals, bringing researchers closer to a safer way to slow ageing and boost healthspan

Glass bottles may have more microplastics than plastic, shows French study

A French study challenges the belief that glass bottles are safer to drink from. It found that they contain up to 50 times more microplastics than plastic or metal bottles

International Yoga Day: 6 desk yoga poses to ease stress and boost focus

Just 5 minutes of desk yoga can improve posture, reduce stress and mental fatigue, and protect your health during long office hours-no mat needed

International Yoga Day: Wrist pain from screen overuse? Try these stretches

International Day of Yoga 2025: Easy yoga stretches to reduce wrist strain, improve flexibility, and support long-term upper body alignment-no mat needed

Flight anxiety rising after Air India crash? Doctor explains what to do

After the Air India crash in Ahmedabad, doctors report rising aviophobia and urge travellers to watch for signs and adopt coping strategies

Are these popular Instagram fitness trends actually helpful or just hype?

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell you what actually works, according to doctors

USFDA approves first HIV prevention shot needing only two doses a year

Lenacapavir, the world's first twice-yearly HIV prevention shot, gets US FDA nod-offering a discreet, long-acting solution and near-complete protection to boost global HIV prevention efforts