From smart movement to choosing the right shoes, Dr Shriram Nene's tips can help prevent knee pain, support flexibility, and boost long-term joint health
New meta-analysis shows that rapamycin may mimic the benefits of dietary restriction in animals, bringing researchers closer to a safer way to slow ageing and boost healthspan
A French study challenges the belief that glass bottles are safer to drink from. It found that they contain up to 50 times more microplastics than plastic or metal bottles
Just 5 minutes of desk yoga can improve posture, reduce stress and mental fatigue, and protect your health during long office hours-no mat needed
International Day of Yoga 2025: Easy yoga stretches to reduce wrist strain, improve flexibility, and support long-term upper body alignment-no mat needed
After the Air India crash in Ahmedabad, doctors report rising aviophobia and urge travellers to watch for signs and adopt coping strategies
From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell you what actually works, according to doctors
Lenacapavir, the world's first twice-yearly HIV prevention shot, gets US FDA nod-offering a discreet, long-acting solution and near-complete protection to boost global HIV prevention efforts
World Kidney Cancer Day 2025: Experts say even mild fatigue or swelling may be an early sign your kidneys are struggling - here's what not to dismiss
Kidney cancer often remains silent until late stages, making awareness, screening and prevention vital to improving survival outcomes
Doctors say workplace friendships can reduce stress, support resilience and act as emotional anchors in high-pressure jobs
From leafy greens to healthy fats, cardiologists reveal how smart eating habits reduce cardiac arrest risk
From flexible work hours to empathetic leadership, these expert strategies go beyond buzzwords to create mentally healthy workplaces that genuinely support teams
From 788,000 lost healthy years to $98 billion in damages, climate-linked sleep apnoea surge could become a hidden global crisis, says a new study
India's Covid cases are falling after a mild surge driven by fast-spreading Omicron sub-lineages, with experts saying these short spikes may now be seasonal patterns
From processed meats to sugary drinks, a Harvard-trained expert highlights six commonly eaten foods that could quietly raise cancer risk over time
A Johns Hopkins University study shows that a simple blood test may detect cancer long before symptoms emerge, potentially transforming early treatment and survival rates
Women on night shifts face up to 50% higher risk of asthma due to hormonal disruption and circadian imbalance, with postmenopausal women most vulnerable
From diabetes to autoimmune conditions, oral symptoms often appear before other health problems-your dentist may be the first to notice them
The protests came after an incident in which Health Minister Rane used harsh language against Dr Rudresh Kuttikar during a visit to GMC