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From Deepika Padukone to Honey Singh, stars are using their voices to normalise discussions on depression, anxiety, and recovery, proving that vulnerability is a form of strength.
What 197 million Indians need, and why the system is struggling to deliver it
On World Mental Health Day 2025, experts highlight how awareness, balance and early support can protect well-being, especially during humanitarian crises
From charcoal toothpaste and oil pulling to baby teeth and fluoride, experts explain what really protects your oral health and what puts it at risk
A new study finds that GLP-1 weight-loss drugs such as Ozempic and Wegovy may alter PET-CT cancer scans, raising concerns about false positives and unnecessary treatment risks
Constant pressure floods your brain with cortisol, disrupting focus and memory, but experts say simple daily habits can help protect your mind
New research shows even light or moderate drinking may steadily harm the brain and increase long-term risk of dementia, debunking the myth of "healthy drinking"
A decade-long study finds that people who feel more in control resolve daily stress faster, and this ability becomes even stronger with age, improving mental resilience
The practice, in which users inject the blood of already intoxicated individuals, has fuelled one of the fastest-growing HIV epidemics in the Pacific and grown widespread in South Africa
You don't need meat to meet your protein goals. From lentils and tofu to seeds and grains, a well-planned vegetarian diet can give your body all the protein it needs
Health experts warn that fatigue, brittle nails, or poor focus may be early signs of iron deficiency. Here's a practical explainer on symptoms, causes, and safe treatment
Arguments can leave you drained, but fights don't have to break a bond. Experts share how to calm your brain, avoid defensive talk, and rebuild trust without making things worse
A large MRI-based study of 27,500 adults finds that poor sleep may make the brain look up to a year older than its real age, suggesting that better sleep could slow brain ageing
The ideal protein intake isn't about following a trend. It is about understanding what your body truly needs, based on your age, routine and overall health. Find out what health experts recommend
New findings challenge Tramadol's reputation as a safer opioid, linking it to higher cardiovascular risk and minimal pain benefits.
Eli Lilly's weight-loss injection Mounjaro saw a 42% jump in September sales, touching Rs 80 crore as more patients shift to higher doses amid rising demand
From dull skin to brain fog, omega-3 deficiency can quietly drain your vitality. Experts share how to spot the signs early and restore your balance naturally
The recent child deaths in MP and Rajasthan have reignited debate on whether cough syrups are safe or even effective for kids or are they a needless and risky habit?
The WHO, FIGO and ICM have released new global guidelines to detect and treat postpartum haemorrhage faster, offering hope to save thousands of mothers each year
From anxiety and depression to risky behaviour, children face long-term fallout when parents fight; experts say calm co-parenting and support can make all the difference