Page 47 - Latest Updates on Health with BS

Eating 50 almonds a day may cut oxidative stress, protect DNA, finds study

A meta-analysis of eight clinical trials suggests almonds support antioxidant defences, with over 60 grams daily showing significant DNA and cellular protection benefits

Chinese scientists create dopamine brain cells that may ease depression

Chinese researchers engineered dopamine-producing neurons from stem cells and transplanted them into mice, reducing depression-like symptoms and boosting reward responses

Dengue surge in Delhi: Prevention to testing costs, all you need to know

With 246 dengue cases reported till July, Delhi has stepped up monitoring. Experts advise on prevention, early testing, platelet care and recovery strategies for patients

These biomarkers may predict organ failure, death in chronic kidney disease

A new study highlights biomarkers that may predict chronic kidney disease progression, opening new possibilities for targeted care and personalised medicine

From stress to habits: Why some people walk or talk in their sleep

Stress, fatigue, and erratic schedules can all trigger sleepwalking or sleep talking; doctors explain what happens in your brain and when to worry

Respiratory viruses like flu, coronavirus may trigger cancer relapse: Study

A new study reveals that respiratory infections like common flu and coronavirus can awaken dormant breast cancer cells in the lungs, raising concerns for survivors

From poha to yoghurt bowl: Doctor-approved picks for gut-healthy breakfasts

A gastroenterologist lists 8 simple, tasty, and gut-friendly meals that boost energy, focus, and digestion

Vitamin D toxicity: Excess levels can cause kidney stones, heart problems

Understanding how excess vitamin D affects the body can help prevent kidney injury and heart complications. Experts recommend periodic tests and safe supplementation

Why healthy diet alone couldn't protect a 29-year-old from stage 4 cancer

Experts warn that chronic stress, hormonal changes, and missed warning signs can hide early symptoms of colorectal cancer, even in the healthiest individuals

Paracetamol use in pregnancy may lead to autism, ADHD in babies: Study

Taking paracetamol during pregnancy might increase the offspring's chances of developing neurodevelopmental disorders, including autism and attention deficit hyperactivity disorder, according to a study. Available over-the-counter, paracetamol -- also known as 'acetaminophen' -- is considered safe for managing headache, fever, and pain during pregnancy. Researchers, including those at the Icahn School of Medicine at Mount Sinai, US, analysed 46 previously published studies involving over a lakh participants across multiple countries. Findings published in the journal BioMed Central show that "higher-quality studies are more likely to show a link between prenatal acetaminophen exposure and increased risks of autism and ADHD," said author Diddier Prada, assistant professor of population health science and policy, environmental medicine and climate science, at the Icahn School of Medicine at Mount Sinai. "Given the widespread use of this medication, even a small increase in risk could

15 myths about ageing that could change how you see your future health

From fitness to brain health, a doctor debunked 15 myths about ageing, proving that the choices you make in your 20s and 30s can keep you thriving for decades

Independence Day: Stretch, stay active, gift yourself freedom from aches

This Independence Day, reclaim your freedom from pain; walk, stretch, and move daily to keep joints strong, posture healthy, and your body full of energy

This Independence Day, free yourself of stress with these simple techniques

Independence Day: Liberate yourself from daily stress with easy meditation and pranayama practices. Enhance mental clarity, reduce anxiety, and feel energised every day

This simple test can help spot silent inflammation linked to heart disease

From heart disease to cancer and Alzheimer's, this simple test detects hidden inflammation that can warn of serious health problems before symptoms start

This Japanese walking technique can make you fit without punishing joints

Developed in Japan, this simple brisk-and-slow walking method is going viral for its health benefits and low-impact nature

Can positive affirmations rewire your brain? Here's what doctors say

Positive affirmations can rewire your brain's thinking patterns over time, but experts warn they work best as part of a broader mental wellness toolkit

Your seemingly healthy habits may be damaging your heart: Here's how

Young, fit, and health-conscious? These everyday choices might still be quietly raising your heart disease risk

Can sunscreen pills replace your cream? Here's what dermatologists say

Sunscreen in a capsule promises convenience, but does it deliver real protection? Dermatologist explains the benefits, limits, and best ways to use them for daily sun safety

Kinder kids more likely to eat fruits, veggies as teens, study finds

A UK study tracking 6,200 kids for over a decade links prosocial behaviour to better eating habits, offering parents a new reason to raise kinder kids

Diet, workout, mindset that keep 'Coolie' star Rajinikanth energetic at 74

At 74, Rajinikanth's energy defies age. Thalaiva's lifestyle shows how discipline and simplicity can keep you fit, energetic and ageless