Page 3 - Sarjna Rai

Recurrent night sweats: What they mean and when you should worry

Persistent night sweats may signal hormonal imbalance, infections, or medication effects. Experts share when to seek medical help

Eat and move with your cycle: A phase-by-phase guide to feeling your best

Eat, move, and rest in sync with your menstrual cycle as experts share simple ways to support hormonal shifts and reduce discomfort

Metformin may offer exercise-like benefits in prostate cancer: New study

Researchers say metformin may mimic some exercise benefits in prostate cancer patients, helping manage metabolism and fatigue, though it cannot replace physical activity

Heat exhaustion can feel like fatigue: Warning signs you should not ignore

What feels like simple tiredness could signal heat exhaustion, and recognising early symptoms can help prevent serious complications and life-threatening heatstroke during extreme summer conditions

Why is genetic screening before marriage essential for better family health

Experts say premarital genetic screening can help couples identify hidden risks and make informed decisions, reducing the burden of inherited disorders in future generations

The ultimate gut hack: How much fibre does your body really need daily?

Understanding your fibre needs goes beyond guidelines. Experts reveal how to tailor intake for better digestion and long-term health

Fertility on hold: Study explores new reversible male birth control

New research reveals a molecular "on-off switch" for sperm production, allowing body to temporarily halt sperm production and fully regain it once the treatment is discontinued

What happens in brain during deja vu? Experts decode memory glitch

Experts explain how deja vu arises from brief memory glitches in the brain, why it is usually harmless, and when frequent episodes could signal something serious

WHO revises opioid treatment guidelines to prevent overdose deaths

As opioid-related deaths remain a major public health concern, WHO has updated its guidance on treatment and overdose prevention

Ozempic use linked to lower depression and anxiety risk, says Lancet study

A large-scale study finds semaglutide may lower the risk of depression and anxiety, adding an unexpected mental health dimension to its known physical health benefits

Over half of ADHD, autism content online may be misleading: Study

Research reveals many viral posts oversimplify symptoms, which can confuse viewers and lead to misguided self-diagnosis

Skipping breakfast often? Experts explain its impact on mental health

Experts highlight why your first meal of the day matters, and how skipping it may quietly affect emotional wellbeing, focus and long-term mental health

Beyond diet and exercise: Lifestyle habits that protect your heart

World Health Day 2026: Rethink heart health with simple, expert-backed lifestyle shifts that go beyond diet and exercise but still deliver meaningful benefits

Measles outbreak kills 100 children in Bangladesh: What is behind the surge

Falling vaccination rates, immunity gaps and delayed care have fuelled a deadly measles outbreak in Bangladesh, exposing cracks in public health systems and putting children at risk

World Health Day 2026: Standing with science to build a healthier future

The global campaign urges people to rely on evidence-based care, adopt preventive healthcare and strengthen trust in public health systems

Can Ozempic and similar weight loss drugs cause hair loss? Experts explain

Experts explain the science behind hair loss reports, noting that the shedding is usually temporary and linked to how the body responds to rapid weight loss

9 steps to improve heart health: What AHA's new diet guidelines says

Small, consistent changes in what you eat can make a big difference, and these nine steps highlight how simple habits can improve cardiovascular health

From fatigue to acne: Signs your gut is out of balance and how to fix it

From poor sleep to frequent infections, gut imbalance can show up across the body. Here is how to spot the signs early and correct them with the right approach

Why egg and sperm freezing needs urgent attention in cancer care

As cancer treatments improve survival, experts stress early fertility discussions and preservation options so patients can make informed choices about life after treatment

Qdenga dengue vaccine nears rollout in India: What experts want you to know

With dengue rising across regions, doctors break down the vaccine's benefits, safety, and why mosquito control still remains essential