Page 8 - Sarjna Rai

Winter-proof your immunity: Simple ways to stay strong and healthy

Doctors warn of rising respiratory and heart cases as pollution and cold weather set in. From a vitamin-rich diet to preventive care, here's how to keep your immunity strong this winter

Should you try protein coffee? Experts decode the popular health trend

A mix of coffee and protein powder, protein coffee promises sustained energy and satiety. Experts explain its real benefits, who should try it, and when to steer clear.

World Pneumonia Day 2025: Why awareness and prevention still matter

As the world marks World Pneumonia Day on 12 November, experts urge stronger action to prevent one of the deadliest yet most preventable infectious diseases.

High-protein diet isn't always better: Here's when it turns risky

While protein is vital for muscle and metabolism, excessive intake, especially from red and processed meats, may put your kidneys, heart, and even cancer risk on the line, experts caution.

Black-spotted onions & sprouted potatoes: Here's what you should know

They may seem fine after a quick trim or peel, but experts caution against taking chances. Here's what causes these changes and the safest way to handle them.

Migraines and headaches are a growing global health burden, says new study

Despite affecting billions, headache disorders continue to be underdiagnosed and undertreated. New research says it's time global health systems take them seriously

Five simple ways to help children overcome their fear of injections

From practising deep breathing to rewarding bravery, small steps can make a big difference in helping children overcome needle-related fears.

World Immunisation Day 2025: How vaccines protect communities worldwide

Immunisation prevents up to five million deaths every year, yet millions remain unprotected. World Immunisation Day 2025 calls for stronger global and local action

Broking sector on a reboot before next growth surge: Experts at BFSI summit

Industry leaders at the Business Standard BFSI Insight Summit 2025 view the broking slowdown as a healthy reset, with the next growth phase driven by increased market participation

Navigating global turmoil: Experts on managing liquidity, financial risks

Top treasury and market heads from Citi, ICICI Bank and HDFC Bank discuss how India is balancing fiscal support, and fund flows in a volatile world economy at the BS BFSI Insight Summit in Mumbai

BFSI Summit: Domestic liquidity powering IPO and equity boom, say bankers

As Indian investors pour record sums into equities, experts say the nation's capital markets are entering a new, self-sustained phase, marked by rising IPOs, domestic funds, and mature pricing

Unused funds sign of sector maturing, lot of room for growth: PE chiefs

India's private equity leaders at the Business Standard BFSI Insight Summit said that unutilised capital reflects a maturing sector, as deal quality, domestic funding, and exits gain strength

HPV vaccine isn't just for teens: Why adults should get the shot too

As cervical cancer awareness grows, more adults are asking about the HPV vaccine. Experts break down who should get it and how much protection it really offers to adults

Rare brain disorder found in four sisters: Doctors call it extraordinary

A West Virginia family's story has stunned doctors after four sisters were diagnosed with Chiari malformation, a rare structural brain defect seldom seen in more than one sibling

Where are India's millionaires investing? Experts discuss at BFSI event

From private equity to investment in digital infra, India's HNIs and ultra-rich are driving the next wave of wealth creation, said wealth managers at the Business Standard BFSI Insight Summit 2025

India sees a sharp rise in strokes among young adults, doctors warn

World stroke day: With nearly 20% of stroke patients now under 45, experts highlight the need for early detection, better lifestyle habits, and awareness of symptoms

Protein on a budget: Everyday foods that outperform protein bars

From curd and lentils to eggs, discover everyday food items that pack more protein for less, without falling for pricey high-protein products.

Five easy breast self-exam steps that can help detect cancer early

Breast cancer awareness: Simple, safe and empowering, regular breast self-exams help you stay one step ahead of potential changes that could signal a cancer risk

Google working on 'AI health coach' for better sleep, stress, and fitness

Google's upcoming AI coach, powered by Gemini and built under Fitbit, uses your health data to offer real-time insights, sleep tips and customised workout recommendations

Why ORS is in the news and what it means for child health in India

With only 60% of children in India receiving correct ORS during diarrhoea, counterfeit products are putting many lives at risk. Now a Hyderabad-based paediatrician is on a mission to change that