Health News

Strong social connections may protect your heart, say cardiologists

Strong relationships may help reduce stress, regulate blood pressure and support heart health. Experts explain why staying socially connected matters for long-term wellbeing

Inked and informed: Experts debunk 12 common health myths about tattoos

From cancer fears and MRI risks to ink safety, infections, and laser removal, dermatologists and aesthetic specialists explain what science actually says about getting inked

Ice baths and cold plunges: Are they truly good for your health?

Cold plunges and ice baths are trending for recovery and mental wellness, but doctors say the benefits may be limited and responses can vary, especially for women

What happens to your body if you skip dinner regularly? Experts explain

Skipping dinner may seem like a quick weight-loss fix, but experts warn it can affect metabolism, blood sugar, hunger hormones and overall nutrition

What happens to your body if you skip dinner regularly? Experts explain

Skipping dinner may seem like a quick weight-loss fix, but experts warn it can affect metabolism, blood sugar, hunger hormones and overall nutrition

Rubbing your eyes often? Doctors warn it could harm your eyesight

A common reflex when eyes feel itchy or tired, rubbing them may actually worsen irritation, damage the cornea, and raise infection risk

Pelvic Inflammatory Disease: The silent threat to reproductive health

Often mistaken for cramps or minor infections, Pelvic Inflammatory Disease can quietly damage women's reproductive organs. Experts explain its symptoms, causes and why early diagnosis is vital

Poor sleep, loud snoring, restless nights: Sleep disorders not to ignore

Loud snoring, restless nights and constant fatigue may be more than stress. Here's how to spot sleep disorders early and why ignoring them can harm your heart, brain and metabolism

World Obesity Day 2026 calls for global push to change the obesity story

With obesity rising across age groups, World Obesity Day 2026 calls for global action, better policies and a shift away from stigma to protect long-term health

Should older adults even try to lose weight? Here's what doctors say

World Obesity Day: Is weight loss after 60 always healthy? Doctors explain who benefits, when it can backfire, and why strength, mobility and nutrition may matter more than the scale

Childhood obesity on the rise: India ranks 2nd worldwide, report finds

A new global report places India second worldwide for children living with overweight and obesity and warns that rising BMI levels could trigger early hypertension, heart diseases

Bhang, dehydration, exertion: How to manage this risky Holi cocktail

Health specialists outline early warning signs of heat exhaustion and share practical tips to help people celebrate Holi safely and responsibly

Lancet study warns of sharp rise in breast cancer cases in India, worldwide

The latest global analysis shows breast cancer cases rising fastest in lower-income nations, while India records a dramatic increase in both incidence and mortality

Are your earphones damaging your hearing? Experts warn of early risks

Specialists explain how everyday earphone use, particularly at high volumes, is leading to early-onset hearing problems among people in their twenties and thirties

Researchers reprogram natural killer cells to attack cancer faster

A new study shows that tweaking natural killer cells and briefly treating them with a cancer drug helped them destroy blood cancer cells more effectively in lab and animal tests

Natco Pharma launches generic blood cancer treatment medicine in US

The product is available in 1mg, 2mg, 3mg, and 4mg strengths and is distributed primarily through specialty pharmacies and clinics, Natco Pharma said

How to protect your eyes this Holi: Experts suggest these first aid steps

From rinsing eyes correctly to spotting warning signs, specialists explain the immediate steps you must take if Holi colours accidentally enter your eyes

Why some brains refuse to switch off at night, researchers explain

Scientists have found that disrupted circadian rhythms may keep the brain alert at night, preventing the mental disengagement needed to fall and stay asleep

Holi 2026 checklist: Play it safe with expert tips for skin, hair and body

A few simple steps before Holi can prevent rashes, hair damage and fatigue. Experts break down what works and what to avoid

Emotional maturity in love: Why it matters for wellbeing more than chemistry

Psychiatrists explain why emotional maturity in love, not just chemistry or compatibility, may be the strongest predictor of long-term relationship stability and mental wellbeing