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Page 2 - Fitness

Rahul, Iyer fitness update: Shreyas, KL likely to miss Asia Cup 2023

Though KL Rahul has started keeping, it remains to be seen whether he can don the wicket-keeping gloves for full 50 Overs after recovering from a hamstring injury.

Rahul, Iyer fitness update: Shreyas, KL likely to miss Asia Cup 2023
Updated On : 03 Aug 2023 | 9:15 AM IST

International Health, Fitness Festival to kickstart from Friday in Delhi

The three-day International Health, Sports and Fitness Festival (IHFF) will be held at the Pragati Maidan here on Friday. The highlights of the festival are the 'Steadfast Nutrition Pro Show' and the 'Sheru Classic Pro Qualifiers' among India's biggest bodybuilding championships, powered by Steadfast Nutrition, a sports and wellness nutrition brand, the event organisers said. "The pro show, a milestone event for Indian bodybuilding and the second-ever in India, will give winners a direct entry into Mr Olympia USA, the world's most prestigious bodybuilding tournament," Aman Puri, founder, Steadfast Nutrition said. He said the championships will witness the participation of 600 athletes from India and abroad. By supporting these events, Steadfast Nutrition wants to move closer to its vision of making India the world's sports capital by 2050. Currently, only cricket, football and hockey dominate the discourse around sports. Bodybuilding is neglected even though it is becoming ...

International Health, Fitness Festival to kickstart from Friday in Delhi
Updated On : 15 Jun 2023 | 8:40 PM IST

Jiu-jitsu, which Zuckerberg won a gold in, has a following in India too

The martial art form that the Meta Founder won is slowly emerging out of the shadows of karate, kung fu, judo and taekwondo

Jiu-jitsu, which Zuckerberg won a gold in, has a following in India too
Updated On : 15 May 2023 | 12:57 PM IST

Jog, dance, lift weights: Your guide to what to do at neighbourhood gym

The fitness centres have the equipment and professionals you need to get in shape, safely

Jog, dance, lift weights: Your guide to what to do at neighbourhood gym
Updated On : 21 Apr 2023 | 12:41 PM IST

Indian kids now spend less time than adults on physical activities: Survey

The top two reasons for the low participation of kids are 'lack of time' and the need to 'focus on studies': PUMA-Nielsen sports survey

Indian kids now spend less time than adults on physical activities: Survey
Updated On : 27 Mar 2023 | 10:08 PM IST

Apple to add kickboxing, Beyonce's music, sleep meditations to Fitness+

The service will also add three new trainers and kick off a new season of Time to Walk, starting January 9

Apple to add kickboxing, Beyonce's music, sleep meditations to Fitness+
Updated On : 06 Jan 2023 | 12:52 PM IST

Deep breathing oxygenates blood effectively, improves lung capacity

Breathing exercises and certain techniques can help increase lung capacity and oxygen levels in the body, some of the key benefits that one gets through a workout or exercise, according to doctors and fitness experts. Lung capacity shows how much air one's lungs can hold. The experts have also noted that improved breathing can enhance physical endurance by boosting respiratory health. According to Dr Deepak Sharma, consultant pulmonologist at Moradabad's Ujala Cygnus Brightstar Hospital, improving breathing techniques and patterns by different exercises like incentive spirometry or deep breathing exercises oxygenates the blood more effectively and improves lung capacity. This involves using the full depths of the diaphragm and chest volume that are fully focused on the rhythm of the breathing cycle with inhalation and exhalation in an approximate 1:2 ratio. "More importantly, it also helps slow down the heart's overall metabolic rate and activates the body's oxygen-conserving ...

Deep breathing oxygenates blood effectively, improves lung capacity
Updated On : 26 Dec 2022 | 6:04 PM IST

Muscle & Strength to add 20 more stores in north India by next year

Muscle & Strength's revenue grew by more than 25 per cent during the past one year

Muscle & Strength to add 20 more stores in north India by next year
Updated On : 15 Nov 2022 | 4:39 PM IST

boAt joins cult.fit to launch at-home workout programme to promote fitness

By customising workout routines and run plans, our smartwatches enable users to move beyond basic activity tracking and advance in their fitness journeys

boAt joins cult.fit to launch at-home workout programme to promote fitness
Updated On : 31 Oct 2022 | 1:48 PM IST

The running life: How to take up marathon without breaking into a sweat

The gear, the training and the lifestyle you need to take this toughest of physical challenges

The running life: How to take up marathon without breaking into a sweat
Updated On : 16 Sep 2022 | 11:57 AM IST

How a Brazilian Jiu-Jitsu buff and a biohacker built fitness biz Ultrahuman

By using glucose and other biomarkers, Ultrahuman is helping people improve their energy levels, lose fat and avoid metabolic disorders

How a Brazilian Jiu-Jitsu buff and a biohacker built fitness biz Ultrahuman
Updated On : 05 Jul 2022 | 11:39 PM IST

Move-to-Earn' startup Fitmint raises over Rs 12.6 crore in seed funding

Fitmint said in a statement on Wednesday it will be using the amount raised for hiring and team expansion, marketing and optimising tech infrastructure

Move-to-Earn' startup Fitmint raises over Rs 12.6 crore in seed funding
Updated On : 29 Jun 2022 | 1:16 PM IST

Cult.fit acquires Gold's Gym fitness chain in India, value of deal unknown

In December, food delivery company Zomato invested $100 million in Cult.fit, as part of a Series F fundraise of $150 million, making the health start-up a unicorn

Cult.fit acquires Gold's Gym fitness chain in India, value of deal unknown
Updated On : 14 Feb 2022 | 1:29 PM IST

Health and wellness startup Cult.fit acquires 4 cardio equipment brands

Fitness and wellness startup Cult.fit on Monday said it has acquired cardio equipment brands RPM fitness, Fitkit and Onefitplus in a single transaction

Health and wellness startup Cult.fit acquires 4 cardio equipment brands
Updated On : 20 Dec 2021 | 5:17 PM IST

Picking the right sports gear to enhance your fitness performance

Appropriate sportswear also helps you feel more comfortable and confident even after a strenuous workout or playing an extreme sport

Picking the right sports gear to enhance your fitness performance
Updated On : 03 Sep 2021 | 2:16 PM IST
Guide for a healthy lifestyle by Adarsh Somani
Updated On : 26 Jul 2021 | 5:51 PM IST

'Brand dissidence': Ronaldo eschewing Coca-Cola has a lesson for companies

In taking on Coke, Ronaldo may have unintentionally set a precedent for other players

'Brand dissidence': Ronaldo eschewing Coca-Cola has a lesson for companies
Updated On : 18 Jun 2021 | 7:40 AM IST