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Health with BS
Page 31 - Latest Updates on Health with BS
Cold waves and your health: Doctors warn of 5 major winter health risks
Extreme cold affects breathing, circulation, immunity and mental health. Experts break down the five major risks linked to cold waves and practical steps to stay safe
 "Cold waves and your health: Doctors warn of 5 major winter health risks")
Is stress driving compulsive porn use in India? What a Nimhans study found
A Nimhans study links anxiety, stress to problematic pornography use in Indian adults, highlighting early exposure, compulsive patterns and need to address coping and mental health, not just behaviour
 "Is stress driving compulsive porn use in India? What a Nimhans study found")
What happens to the body if you don't drink enough water in winters?
Feeling tired, dry or foggy this winter? Doctors reveal how inadequate hydration in cold weather disrupts circulation, digestion and immunity
 "What happens to the body if you don't drink enough water in winters?")
Why does belly fat rise after 30 even when diet and workouts stay same?
Why does belly fat creep up after 30 even if nothing has changed? A California-based gastroenterologist trained at AIIMS explains the science behind it and what can help reverse it
 "Why does belly fat rise after 30 even when diet and workouts stay same?")
From fibremaxxing to GLP-1s: What were India's top health trends in 2025?
From fibremaxxing and longevity clinics to GLP-1 drugs, AI hospitals and workplace mental health, 2025 reshaped how India talks about prevention, ageing and wellbeing
 "From fibremaxxing to GLP-1s: What were India's top health trends in 2025?")
Why men in Delhi breathe more toxic air than women, a five-year study finds
A five-year Delhi study finds men absorb up to 1.4 times more particulate pollution than women, mainly due to outdoor time and larger lung volumes, with walking and commutes sharply raising doses
 "Why men in Delhi breathe more toxic air than women, a five-year study finds")
Shahid Kapoor, Mira Rajput share small habits that keep their kids healthy
Actor Shahid Kapoor and wife Mira reveal how consistency, family involvement and simple food practices shape their children's everyday health
 "Shahid Kapoor, Mira Rajput share small habits that keep their kids healthy")
How fatherhood helped Ed Sheeran lose 14 kg and transform his health
Fatherhood, not fame, became the turning point in Ed Sheeran's health journey, prompting gradual lifestyle changes that improved both his physical and mental wellbeing
 "How fatherhood helped Ed Sheeran lose 14 kg and transform his health")
Why Christmas and New Year might be the most risky days for your heart
Cardiologists caution that winter physiology and festive lifestyle changes make year-end celebrations a high-risk period for the heart
 "Why Christmas and New Year might be the most risky days for your heart")
Mounjaro and the brain: Why cravings fade at first, then return later
A rare brain-recording study found tirzepatide briefly muted activity linked to 'food noise'; months later the signals and intrusive thoughts returned, hinting at limits to its effect
 "Mounjaro and the brain: Why cravings fade at first, then return later")
No gym or regular routine? Here's how to stay fit over the holiday break
There is evidence even five minutes or less of high-intensity interval training - where you work hard for 30 seconds and then rest for 30 seconds - can still improve cardio fitness
 "No gym or regular routine? Here's how to stay fit over the holiday break")
Beyond being well: Teens and Gen Z redefine what it means to be healthy
A generation ago, friendship, beauty, community and dating mattered but weren't seen as "health". Today, these social and personal dimensions are increasingly viewed as integral to being healthy
 "Beyond being well: Teens and Gen Z redefine what it means to be healthy")
Positive psychology experts ignore their own advice, mindset maybe the key
Study finds wellbeing experts rely less on scheduled activities and more on a flexible mindset that adapts to life's ups and downs, rather than intentionally "doing" prescribed positivity exercises
 "Positive psychology experts ignore their own advice, mindset maybe the key")
Eggs safe, claims linking them to cancer risk 'misleading': FSSAI
Generalising isolated laboratory findings to label eggs as unsafe is scientifically incorrect, says the food regulator in its clarification
 "Eggs safe, claims linking them to cancer risk 'misleading': FSSAI")
Can diabetes be reversed? Experts explain what really works in long term
Beyond crash diets and fads, doctors say diabetes remission is driven by realistic lifestyle changes, early action and consistency, not extreme workouts or quick fixes
 "Can diabetes be reversed? Experts explain what really works in long term")
Why doctors say prophylaxis should be standard care in haemophilia
From delayed diagnosis to new treatment options, experts outline why preventive treatment is replacing on-demand care and how early prophylaxis protects joints
 "Why doctors say prophylaxis should be standard care in haemophilia")
Switching to vaping raises heart risk, warns ICMR; quitting fully only way
Pooling data from global studies, the ICMR research shows vaping increases cardiovascular risk, with the sharpest rise seen among smokers who switched to e-cigarettes
 "Switching to vaping raises heart risk, warns ICMR; quitting fully only way")
What we get wrong about blood pressure: Doctors bust 13 persistent myths
From stress and salt to medicines, age and alcohol, an internal medicine specialist explains why blood pressure myths can quietly harm your health
 "What we get wrong about blood pressure: Doctors bust 13 persistent myths")
Low haemoglobin? Doctors explain how food choices can help raise levels
From iron and protein to vitamin C pairings, experts explain how everyday food choices can improve haemoglobin levels and when diet alone may not be enough
 "Low haemoglobin? Doctors explain how food choices can help raise levels")
How isabgol improves gut function and supports weight management
Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and modest weight loss. Here's how it works and how to use it safely
 "How isabgol improves gut function and supports weight management")